Yoga Trip to California
Desert Hot Springs July 12-17th 2025
Desert Hot Springs
Join us July 12-17th in the beautiful desert of California! Our house is 2 hours from L.A. and 40 min from the amazing Joshua Tree State Park. We will explore movement and breath through Asana (poses) and meditation. We will focus on learning the proper alignment of poses as we build a flow throughout the week. If you want more instructions on how to position yourself in a pose, this retreat is for you! Each day, we will learn a series of poses that we will combine into one long flow on the last day we practice together. We will also incorporate breathwork and meditation into our practice, learning how to use the breath to help you move into a pose deeper or move from one pose to the other.
Also on our itinerary, is Joshua Tree National Park. This Park is a vast desert landscape renowned for its iconic Joshua trees, unique rock formations, and diverse ecosystems, encompassing both the Mojave and Colorado deserts. People worldwide (over 3 million a year!) come here to hike, rock climb, and enjoy the amazing scenery. We will spend the day in the park with the option to hike or choose to do a guided tour on horseback!
Have you ever been in a place where the stars seem like you can reach out and touch them? If not, you won’t want to miss the night trip here!!! We will enjoy looking up at the sky without the lights from a city, finding constellations with ease. Then, we will end the night with a nature ceremony to seal all the wonder into our minds and hearts.
Below are the prices for Early Bird. These prices are good through Jan 15th. After that, they will all go up by $200.
Prices include:
All transportation and gas: to and from the airport.
All transportation and gas: to and from Joshua Tree.
All meals, beverages, and snacks.
All classes
Lodging for 5 nights
Cost does NOT include your flight to and from LA.
Shared Room Twin $1500
Shared Room Double $1600
Shared Queen $1700
Alone Queen $2000
If you would like to join us, click the link below. Fill out the form, and I will be in touch with payment details.
Join us on a yoga retreat and unlock the limitless potential within yourself. Whether you’re seeking physical fitness, stress relief, or spiritual growth, we’re here to support you every step of the way.
Book Your Retreat Today!
You Will Feel Relaxed and Good
Yoga is best known for its physical and mental health benefits, and even today it is one of the more popular types of exercise in the world.
Hatha Yoga
Hatha Yoga, often referred to as the yoga of balance, is a profound and ancient practice that harmonizes the body, mind, and spirit. Rooted in traditional Indian philosophy, Hatha Yoga combines physical postures (asanas), breathing techniques (pranayama), and meditation to cultivate a state of equilibrium and well-being. In this exploration, we delve into the essence of Hatha Yoga, its benefits, and how it serves as a path to holistic health and inner peace.
Benefits of Hatha Yoga:
- Physical Health: Regular practice of Hatha Yoga enhances overall physical health by improving flexibility, strength, and cardiovascular function. It can alleviate chronic pain, reduce the risk of injury, and enhance posture and body awareness.
- Mental Well-being: Hatha Yoga is renowned for its ability to calm the mind, reduce stress, and promote mental clarity. Through mindful movement and breath awareness, practitioners cultivate a greater sense of focus, resilience, and emotional balance.
- Spiritual Growth: Beyond its physical and mental benefits, Hatha Yoga serves as a gateway to spiritual growth and self-discovery. By integrating the body, mind, and spirit, practitioners embark on a transformative journey of self-awareness, compassion, and inner peace.
Hatha Yoga offers a holistic approach to health and well-being, fostering harmony and balance in all aspects of life. Whether you’re seeking physical fitness, mental clarity, or spiritual growth, the timeless wisdom of Hatha Yoga provides a profound path towards realizing your fullest potential and embracing the interconnectedness of body, mind, and spirit.
